"3 DEADLY KETO DIET Mistakes - You CAN Avoid, Easily!"

What's a ketogenic diet plan? Basically, it is a diet that causes the physique to enter a state of ketosis. Ketosis is actually a organic and healthy metabolic state in which the physique burns its personal stored fat (generating ketones), instead of working with glucose (the sugars from carbohydrates identified inside the Common American Diet program - SAD).